Skipping Foodie Tuesday but giving you: Egg-white Quiche

I had almost 1 dozen egg whites to use up after I used the yolks in my eggnog.  The other day I was at Costco and saw egg white quiches and knew that's exactly what I wanted to make, esp. since I had an extra pastry shell in the freezer. 

I was very vigilant about the pastry shell this time--I pulled it out halfway through baking to poke out the air bubbles forming.  I sauteed broccoli, onions, and mushrooms before adding them to the bottom of the pastry shell.  Sprinkled goat cheese, then laid out 6 slices of canadian bacon on top, and then poured in my egg/milk mixture.  Next time I would use more egg and less milk, again.  Topped with the rest of the goat cheese and a bit of mozarella.  Turned out a beautiful golden brown!